Cla Safflower Oil Supplement Side Effects

High up to 75 linoleic omega 6 fatty acid and high up to 75 oleic the main fatty acid in olive oil with about 7 saturated fat content it is a source of conjugated linoleic acid.

Cla safflower oil supplement side effects.

What s more studies have linked cla supplements with several adverse effects. Many claim that the cla found in the oil can help promote weight loss. Safflower oil might have a negative influence in patients with diabetes although experts should conduct more studies in this regard. 15 conjugated linoleic acid may also slow blood clotting.

Safflower oil may trigger an allergic reaction in those with a sensitivity to daisies because it is. The comparison review showed no evidence that cla had the same effect in humans. Taking conjugated linoleic acid for 12 weeks seems to improve well being in people with birch allergies. It might cause side effects such as stomach upset diarrhea nausea and fatigue.

A small number of people suffering from kidney diseases have reported side effects. However it doesn t seem to. Large doses of cla such as the amount provided in supplements have been linked to insulin resistance decreased. Eating 1 5 tablespoons per day of a safflower oil that is high in oleic acid may help to prevent heart.

Early research shows that giving safflower yellow a component of safflower flower by iv along with standard medicine for. Also pregnant women should avoid it as it can cause miscarriage. However despite the many glowing cla safflower oil reviews safflower oil is not a good source of cla and contains minimal amounts compared to other foods like grass fed beef and dairy. Risks and side effects.

Safety is the most important issue to consider in your decision of taking a supplement. Currently the available research leaves unanswered questions as to whether long term use of cla supplements by humans is safe. Possible side effects some people may experience mild to moderate side effects including stomach upset diarrhea and nausea. Safflower oil is a cooking oil that is found in two main forms.

Are there any bad side effects to taking safflower oil.